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Z is for Zadek’s procedure

August 4, 2023

Zadek’s procedure is the removal of the whole toenail and then cutting away the nail matrix in cases of ingrown toenails.

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Y is for Yellow nail syndrome

August 1, 2023

Yellow nail syndrome is a rare syndrome of pleural effusions, lymphedema and yellow dystrophic nails. Yellow nail syndrome (YNS) is a rare medical condition characterized by a triad of symptoms: yellow and thickened nails, respiratory problems, and lymphedema (swelling due to the accumulation of lymph fluid). The exact cause of Yellow nail syndrome is not […]

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W is for a Wax Bath

July 29, 2023

A paraffin wax foot treatment is a therapeutic treatment which helps to hydrate the skin, promote blood flow & reduce muscle and joint pain.  A wax foot bath, also known as paraffin wax treatment, can be beneficial for various foot problems due to its therapeutic and moisturizing properties. This treatment involves dipping the feet into warm, melted […]

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V is for Venous filling time test

July 26, 2023

The venous refilling time is the time necessary for the lower leg to become suffused with blood after the calf muscle pump has emptied the lower leg as thoroughly as possible. The venous filling time test, also known as the Venous Filling Test (VFT), is a medical procedure used to assess venous circulation and venous […]

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U is for the University of Texas Ulcer Classification

July 25, 2023

The University of Texas Ulcer Classification is a descriptive system to classify foot ulcers: The grades: The stages within each wound grade:

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T is for Thompson’s Test

July 22, 2023

The Thompson test is an assessment that examines the integrity of the Achilles tendon by squeezing the calf. It is used as a clinical test to identify the presence of an achilles tendon rupture. Thompson’s test is a clinical examination technique used to assess the integrity of the Achilles tendon, specifically for diagnosing a possible […]

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S is for Sagittal plane theory

July 20, 2023

Sagittal plane theory is a model of foot function initially articulated by Dr Howard Dananberg, DPM and is concern with facilitating motion of the foot in the sagittal plane. Sagittal Plane Theory and Plantar FasciitisSagittal plane blocksDananberg Sagittal Plane Theory

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R is for resting calcaneal stance position

July 18, 2023

The resting or relaxed calcaneal stance position is the position of the posterior aspect of the heel bone when standing relaxed in the angle and base of gait. Healthcare professionals, such as podiatrists, physical therapists, and orthopedic specialists, often assess the resting calcaneal stance position to understand the foot’s alignment and determine if any abnormal […]

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Q is for Quadratus plantae

July 16, 2023

The quadratus plantae (flexor accessorius) muscle is one of the central plantar muscles of the foot comprising the second layer of plantar foot muscles, together with the lumbricals. The Quadratus plantae muscle is a deep muscle located in the foot. It is part of the intrinsic muscles of the foot, meaning that it originates and […]

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P is for Palmoplantar keratoderma

July 15, 2023

Palmoplantar keratoderma (PPK) is a group of skin conditions characterized by thickening of the skin on the palms of the hands and soles of the feet. Palmoplantar keratoderma (PPK) is a group of skin disorders characterized by thickening of the skin on the palms of the hands and the soles of the feet. It is […]

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