A blacks file is a hand held tool that has a small rasp at it end. It is used in the nail sulcus to file the edge of the nail plate A Blacks file is typically used to help manage an ingrown nail or onychophosis. Buy a blacks file: UK | USA | Canada
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B is for Banana skin
June 16, 2023
Banana skin is an old wives tale treatment for verruca. Its a myth. This is a popular belief that banana skin can be used to treat warts or verruca. The practice involves rubbing the inside of a banana peel onto the affected area. However, there is limited scientific evidence to support the effectiveness of this […]
B is for Beau’s Lines
May 29, 2023
Beau’s lines are transverse lines in the nail plate. Beau’s lines, are indentations that run horizontally across the nails. They can affect both the toenails and fingernails. Beau’s lines are typically a sign of an interruption in the growth of the nail plate. Some of the common possible causes for the development of Beau’s lines […]
B is for Bohler’s Angle
October 31, 2022
Bohler’s angle is an angle measured on a lateral x-ray of the calcaneus to assess a possible fracture. Bohler’s angle is a measurement used in radiology to assess the integrity of the calcaneus bone, specifically to evaluate fractures or deformities. It is measured on a lateral X-ray view of the foot and involves the use […]
B is for the Beighton Scale For Hypermobility
October 31, 2022
The Beighton Scale For Hypermobility is a composite score used to assess hypermobility The Beighton score is used to evaluate joint hypermobility or flexibility in individuals. It is named after Dr. Rodney Graham Beighton, a rheumatologist who developed the scoring system. The Beighton score consists of a series of tests that assess the range of […]
B is for Babinski Sign or Reflex
October 31, 2022
The Babinski Sign or Reflex is a test done to evaluate the possible presence of absence of an upper motor neuron. The Babinski sign or reflex is a neurological examination technique used to assess the function of the central nervous system, particularly the upper motor neurons. It involves stimulating the sole of the foot to […]
B is for Bauer Bump
May 19, 2022
The Bauer Bump is a synonym for Haglund’s deformity at the back of the heel bone. The terms is used in ice hockey circles due to the prominent bone being irritated by the skates used, of which the Bauer brand is the most common. Bauer is a prominent brand in the world of ice hockey […]
B is for Bunion Correctors
October 6, 2019
Theses are night splints for bunions that are supposed to correct the bunion. They do not correct bunions, but can improve the angle of the big toe a few degrees after a few months of use. Bunion correctors are devices or tools designed to alleviate the symptoms and help correct bunions, a common foot condition. […]
B is for Body Mass Index
July 16, 2013
The Body Mass Index is defined as weight over height squared and is considered a useful screening tool for obesity. The Body Mass Index (BMI) is a commonly used measurement to assess body weight relative to height. It is calculated by dividing a person’s weight in kilograms by the square of their height in meters […]
B is for Blisters
April 18, 2013
Blisters are very common superficial skin lesion due to too much friction on the skin. Blisters are small fluid-filled pockets that form on the skin as a result of friction, heat, or other irritants. They can be quite uncomfortable but usually heal on their own. However, there are several steps you can take to help […]