The short foot exercise is an arch strengthening exercise that is commonly prescribed for flat or overpronated feet. The Short Foot Exercise is a...
G is for Gowers sign
Gowers sign is common in conditions that involve a proximal muscles weakness such as Duchenne Muscular Dystrophy. In these conditions in order to stand...
T is for Tagament
I is for Ipswich Touch Test
The Ipswich Touch Test is a clinical test to test for a lack of sensation in those with diabetes. For the Ipswich Touch Test,...
R is for Rhagades
S is for Split Toe Shoes
Z is for Zero Drop Running Shoes
The drop of a running shoe is the difference between the height of the heel and the height of the forefoot. A zero drop...
H is for High Heel Workout
High Heel Workouts are increasing in popularity. these are exercise classes in which the participants wear their high heels. It is generally not recommended...
A is for APOS Therapy
APOS Therapy is a footwear system used to treat knee problems. A number of claims get made for the product that is not necessarily...



