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C is for the Calcaneal Squeeze Test

July 21, 2022
calcaneal squeeze test

The Calcaneal Squeeze Test is test to compress the sides of the calcaneus and is helpful as part of the assessment for calcaneal apophysitis or a calcaneal stress fracture. Technique Interpretation

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C is for Calcaneal stress fracture

July 20, 2022

A calcaneal stress fracture is the second most common stress fracture in the foot. It almost always tests positive to the calcaneal squeeze test. Calcaneal stress fractures can be caused by repetitive stress or excessive force applied to the calcaneus (heel bone). The repetitive stress gradually weakens the bone, leading to a fracture. Some common […]

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S is for the Split Second Effect

July 3, 2022

The Split Second Effect is the sudden collapse of the midfoot in a slip second as the legs moves forward over the foot when the gastrocnemius is tight. A functional hallux limitus causes the same thing. The “Split Second Effect” also refers to a phenomenon in sports or other time-sensitive activities where a split second […]

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W is for Woltmans Sign

June 26, 2022

Woltmans sign is the delayed recover of the Achilles muscle/tendon reflex that is often seen in hypothyroidism. Hypothyroidism is a disorder characterized by an underactive thyroid gland, which is responsible for producing hormones that regulate the body’s metabolism. When the thyroid gland does not produce enough thyroid hormones, it can lead to various symptoms and […]

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G is for Gravity Defyer

June 11, 2022
gravity defyer

Gravity Defyer is a brand of footwear that is spring loaded in the heel and make a lot of health claims for their shoes. The Federal Trade Commission are suing them as they think the health claims are unsubstantiated. Gravity Defyer is a footwear brand that specializes in designing and manufacturing shoes with advanced cushioning […]

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E is for Erosio Interdigitalis Blastomycetica

June 5, 2022

Erosio Interdigitalis Blastomycetica is an interdigital infection with Candida albicans that cause skin maceration, painful erosion of the skin and a foul smelling odor. Erosio Interdigitalis Blastomycetica, also known as interdigital candidiasis or interdigital fungal infection, is a common fungal infection that affects the skin between the toes, typically the fourth and fifth toes. It […]

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O is for Onychauxis

June 3, 2022
O is for Onychauxis

Onychauxis is when there is a thickness of the toenail with no deformity of the nail plate. It is commonly associated with older age and there may be a history of repeated trauma. Onychauxis refers to the thickening and overgrowth of the toenails. Several factors can contribute to the development of onychauxis, including: Age: Onychauxis […]

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B is for Bauer Bump

May 19, 2022

The Bauer Bump is a synonym for Haglund’s deformity at the back of the heel bone. The term is used in ice hockey circles due to the prominent bone being irritated by the skates used, of which the Bauer brand is the most common. Bauer is a prominent brand in the world of ice hockey […]

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E is for Electric Callus Remover

May 5, 2022
electric callus remover

An electric callus remover is a tool that is widely available to consumers for the self treatment of dry and callused skin. An Electric Callus Remover is a handheld device designed to help remove and smooth out calluses on the feet. Calluses are areas of thickened and hardened skin that can develop due to friction, […]

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T is for Toe Jam

May 5, 2022
toe jam

Toe Jam is the non-medical term for the accumulation of debris, sock lint, dead skin cells and sweat in the tightly cramped spaces between the toes. If hygiene is poor the toe jam may have a foul odor. Toe jam, also known as toe cheese or toe gunk, refers to the accumulation of dirt, dead […]

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