Chilblains are a common painful and annoying condition on the toes when the foot is warmed up too quickly after it is cold. Chilblains are common in those with COVID Toes. What can be done to help chilblains?: It’s worth noting that prevention is key when it comes to chilblains.
Chi running is becoming a popular running form technique Chi Running is a running technique that combines the principles of Tai Chi, a Chinese martial art, with the biomechanics of efficient running. It was developed by Danny Dreyer, a running coach and practitioner of Tai Chi, with the aim of promoting a more relaxed and […]
A Cluffy Wedge is an orthotic add-on that dorsiflexes the hallux to help functional hallux limitus and windlass mechanism problems. The Cluffy Wedge is a specialized orthotic device designed to address various foot conditions and biomechanical imbalances. It was created by Dr. James Clough, a podiatrist, and it aims to provide relief and support for […]
Cracked heels are a common problem under the heel that occurs more often in those with dry skin, wear open heeled shoes and are overweight Here are some suggestions to treat your cracked heels: Consistency is key when it comes to treating cracked heels. It may take some time to see improvement, so be patient […]
Cycling is a competitive sport that bring a whole host of problems with the forefoot due to the shoes worn and the loads applied to the pedals. To get the right cycling shoes, you should consider several factors such as fit, type of cycling, and personal preferences: Finding the right cycling shoes is a personal […]
Cubiod syndrome is a relatively common injury on the lateral side of the foot that responds well to a manipulation. Cuboid syndrome, also known as cuboid subluxation or cuboid subluxation syndrome, is a condition that affects the cuboid bone in the foot. It occurs when the cuboid bone, which is one of the seven tarsal […]
Burning feet is a miserable condition, as more often than not there is no cure and the treatment is symptomatic. Common causes include: G is for Grierson Gopalan Syndrome
The most common cause of ‘ball of foot pain‘ is probably plantar plate dysfunction Pain in the ball of the foot, also known as metatarsalgia, can have several potential causes. Here are some common factors that can contribute to this type of foot pain:
Barefoot running is controversial topic, mainly because of the the claims that get made for it that are not supported by the evidence. The decision to try barefoot running is a personal one that should be based on your individual circumstances and preferences. It is important to consider: If you decide to try barefoot running, […]
Baxters nerve entrapment is commonly misdiagnosed as plantar fasciitis. Baxter’s nerve entrapment, also known as Baxter’s neuropathy or inferior calcaneal nerve entrapment, is a condition characterized by the compression or entrapment of the inferior calcaneal nerve. This nerve runs along the inner side of the heel and provides sensory innervation to the heel and surrounding […]
