Toe Jam is the non-medical term for the accumulation of debris, sock lint, dead skin cells and sweat in the tightly cramped spaces between...
E is for Earth Shoes
The Earth Shoes became popular in the USA during the counter culture movement in the 70’s. The featured a negative heel sole where the...
T is for True to Size
True to size is a terms used in the footwear industry to indicate if a particular shoe runs ‘true to size’ and is sized...
F is for Foot file
A foot file is a self management tool that you can use to help treat cracked heels. A foot file can be used to...
T is for ‘Too many toes’
The ‘too many toes‘ sign is when there are more than a few toes showing up laterally when standing and looking from behind. This...
P is for Post-Static Dyskinesia
Post-static dyskinesia is that pain (ie dyskinesia) you get under the heel that is worse after rest (ie post-static), especially when getting out of...
D is for duct tape
Duct tape has been touted as a treatment for warts or verrucae. There is some evidence that it works. Duct tape, a strong and...
A is for Alzheimer’s Disease
Alzheimer’s disease is a miserable progressive neurologic disorder that causes the brain to atrophy with the death of neurons. It is the most common...
E is for Erythromelalgia
Erythromelalgia is a distressing and difficult to manage condition that affects the hands and feet and is characterized by intermittent attacks with the triad...