Metatarsus Adductus is a common problem in kids in which the forefoot is adducted on the rearfoot. Metatarsus adductus is a common foot deformity that affects infants and young children. It is characterized by a medial (inward) deviation of the front part of the foot, resulting in a curved or “C-shaped” appearance. The condition typically […]
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M is for Minimalist Running Shoes
Minimalist Running Shoes are those shoes that are becoming more popular in the running community. These running shoes have no support, no cushioning and no heel raise. Minimalist running shoes, also known as barefoot or minimalist footwear, are a type of running shoe that aims to provide a more natural and minimalistic running experience. These […]
M is for Mizuno Running Shoes
Mizuno running shoes are not a big player in the running shoe market, but they are a popular running shoe. Mizuno is a well-known Japanese sports equipment and sportswear company that offers a wide range of running shoes for various types of runners. Mizuno running shoes are popular among athletes and running enthusiasts due to […]
M is for Morton’s Neuroma
A Mortons neuroma is an enlarged or impinged nerves most commonly found between the third and fourth metatarsal heads. How to deal with a Morton’s neuroma Morton’s neuroma, also known as interdigital neuroma, is a painful condition that affects the foot, specifically the area between the third and fourth toes. It involves a thickening or […]
M is for Multiple Chemical Sensitivity
Multiple Chemical Sensitivity is a medical condition thought to be associated with exposure to low level chemicals that are found in the environment. Multiple Chemical Sensitivity (MCS), also known as environmental illness or chemical hypersensitivity, is a controversial and complex medical condition. It is characterized by a heightened sensitivity to low levels of various chemicals […]
M is For Multiple Sclerosis
Multiple sclerosis is a relatively common neurological problems that affects the gait. It is a progressive disease of the myelin around the nerve sheaths. Multiple sclerosis (MS) is a chronic neurological disease that affects the central nervous system (CNS), which includes the brain and spinal cord. It is an autoimmune condition, meaning the immune system […]
L is for Lunge Test
The lunge test is a weightbearing test for the ankle joint range of motion. The lunge test for ankle dorsiflexion is a simple assessment used to measure the range of motion (ROM) in ankle dorsiflexion. It helps evaluate the flexibility and mobility of the ankle joint. Here’s how the test is performed: Interpreting the Results: […]
L is for Laser Therapy for Onychomycosis
Laser is the hot new treatment that is offering promise in the treatment of fungal nails or onychomycosis. Laser therapy for toenail fungus or onychomycosis, also known as laser treatment or laser ablation, is a relatively new approach to treating fungal nail infections (onychomycosis). The effectiveness of laser therapy for toenail fungus is still a […]
L is for Leg Length Difference
Everyone probably has a leg length difference, but in most people the difference is so subtle that its probably of no conseguences. Leg length difference (LLD) refers to a condition where one leg is shorter than the other. The significance of leg length difference can vary depending on the degree of the difference and the […]
L is for LisFranc Fracture
A LisFranc fracture is a particular fracture that affects the midfoot. A Lisfranc fracture refers to an injury involving the midfoot, specifically the tarsometatarsal joint complex. It occurs when there is a fracture or dislocation of the bones that connect the metatarsal bones (the long bones leading to the toes) to the tarsal bones (the […]
