The Weil Osteotomy is a great surgical procedure for forefoot problem, but somehow generates controversy. A Weil osteotomy, also known as a distal metatarsal osteotomy or metatarsal shortening osteotomy, is a surgical procedure performed on the bones of the foot. It is primarily used to treat certain conditions affecting the forefoot, such as metatarsalgia (pain […]
The wet footprint test is an invalid and unreliable way to determine what running shoes a runner needs. The wet foot print test, also known as the “wet test,” is a simple method that some people use to assess their foot arch type. It involves wetting the soles of the feet and stepping onto a […]
The windlass mechanism is the foot own arch supporting mechanism. The windlass mechanism is a biomechanical process that occurs in the foot during the gait cycle, specifically during the propulsion phase of walking or running. It involves the winding and tightening of the plantar fascia, a thick band of connective tissue that runs along the […]
There are plenty of You Tube related Podiatry channels. YouTube is a popular online video-sharing platform that was created by three former PayPal employees: Chad Hurley, Steve Chen, and Jawed Karim. The history of YouTube can be traced back to early 2005 when the idea for the platform was conceived. Here’s a brief timeline of […]
A triple arthrodesis is a surgical procedure of last resort to fuse all the joints in the rearfoot. A triple arthrodesis is a surgical procedure that involves the fusion of three joints in the foot: the talonavicular joint, the subtalar joint, and the calcaneocuboid joint. This procedure is typically performed to treat severe arthritis or […]
Turf toe happens in athletes when there is an extreme dorsiflexion force at the first metatarsophalangeal joint. It often benefits from a carbon fiber plate insole. Turf toe is a common term used to describe a sprain or injury to the big toe joint, specifically the metatarsophalangeal (MTP) joint. It typically occurs when the toe […]
Trench Foot is what soldiers used to get if there feet stayed wet for too long in the trenches. Trench foot, also known as immersion foot, is a condition that occurs when feet are exposed to prolonged wet and cold conditions. It commonly affected soldiers during World War I who spent extended periods in wet […]
A total contact cast is probably the gold standard by which treatments for healing plantar diabetic foot ulcers are measured against. A total contact cast (TCC) is a specialized type of cast used in the treatment of certain foot and ankle conditions. It is designed to distribute weight-bearing forces evenly across the entire surface of […]
‘Top of Foot Pain‘ is something that those who transition to barefoot or minimalist running too quickly often develop. Pain on the top of the foot can be caused by various factors, including:
Toning shoes are those shoes that are deliberately made unstable so that they change the posture and make the muscles work harder. This is claimed to have some health benefit. Unfortunatly those claims have got some of the companies in ‘hot water’. There different brands on the market include: MBT, Skechers Shape Ups, Reebok Easy […]
